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WINTER: 5 Seasons Online Series

Baby it’s coolldd outside!

Make yourself a cup of tea, and settle in for this FUN, informative 60-minute Playshop with Sachi, in which she will explain how to harness the unique WINTER energy.

Sachi will cover:

  • ancient wisdom and modern health

  • what winter energy gifts you with

  • how to use this energy as an aid in achieving overall balance

  • overview of the concepts /element of the season

  • body organs & practices that strengthen them

  • appropriate food / herbs to eat

  • fun yet informational techniques and visualizations

  • time for questions and answers


SPRING Online Playshop
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Earlier Event: November 28
FALL: 5 Seasons Online Series